Drills & Skills with Sensei Smith
Sweet 16 is one of Sensei Smith's most popular drills. This video will teach you how to use some of the most effective wrist and arm locks while increasing your confidence and technical skill. Learn to take total control of an opponent with these proven methods!Place Your Order Today!
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"Sweet 16" Wrist & Arm Locks
With Sensei Bob Smith 8th Dan
Here you will learn the critical key points and principles need to effectively apply the techniques.
About Your Instructor
Sensei Smith's training background and slideshow.
Here you will see a complete demonstration of the drill from multiple angles.
Sensei Smith teaches you how to execute each individual technique with maximum effect.
Here you will learn how these locks and restraints can be used in real self-defense situations as well as how to incorporate them when doing "Kakie" (pushing hands)
NICE TO MEET YOU
I'm Bob Smith
After teaching numerous defensive tactics / self-defense courses and witnessing the effectiveness of drills with regard to technique retention, I made it my mission to create a number of drills that would ensure my students had a point of reference to aid with the retention of critical techniques and tactics. This lead to the creation of a series of drills like - "Sweet 16", "The Dirty Dozen", "Get To The Point", "Neat Feet" and more.
These drill are not only effective but also a great tactical reference, confidence builder and a lot of fun as well! I look forward to sharing my "Drills & Skills" with you!
"This was an excellent seminar - informative, fun, and ultimately empowering. I would recommend it to every woman"